Author name: its-okay

The design for It’s Okay App was purposely made to look lo-fi to reduce any type of cognitive load. It […]

A few years ago, I had a co-worker who would ask to huddle with me in order to vent on

Gratitude gets a bad rap when it’s used like a Band-Aid over deep pain. “At least you have a roof

That voice in your head? The one that says, “Why did you say that? Everyone thinks you’re weird”? Yeah. That

Raise your hand if you’ve ever stared at the dishes and thought, “Maybe if I ignore them, they’ll just disappear

Let’s bust a myth right out of the gate: therapy is not just for “crazy” people. It’s not a mysterious ritual

I used to think walking was just a way to get from Point A to Point B. Turns out, it’s